{"id":1148,"date":"2021-03-09T09:52:28","date_gmt":"2021-03-09T14:52:28","guid":{"rendered":"https:\/\/www.nlcoach.com\/?page_id=1148"},"modified":"2022-04-07T11:16:02","modified_gmt":"2022-04-07T15:16:02","slug":"topics-of-interest","status":"publish","type":"page","link":"https:\/\/www.nlcoach.com\/en\/topics-of-interest\/","title":{"rendered":"Topics of Interest"},"content":{"rendered":"\t\t
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Topics of Interest\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Benefits of Working with a Certified ADHD Coach<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00a0<\/p>

We all see and react to the circumstances and situations of our lives through the lenses of our own beliefs, perceptions, values and through the meaning we give to situations. We continually repeat the same actions and reactions to the same situations hoping that someday we will see positive changes.<\/p>

The greatest benefit of working with a certified and competent coach is to help you see the things that show up in your personal, professional, leadership and interpersonal life, through different professional and objective lenses. Your coach can see your particular situations with a neutral perspective and can suggest alternatives to consider. It will help you question, if necessary, your established beliefs that are most likely ineffective but which are determining the course and the quality of your life. According to Bruce Lipton, \u201cWe lead our lives with 95% of unconsciousness\u201d. Very young, we downloaded messages that we heard. We have appropriated them unconsciously as our one and only truth.<\/p>

Working with a coach allows you to enter a professional, confidential and privileged space that will allow you to explore your deepest desires and to bring them to fruition. In short, this experience offers you a structure of learning, planning and accountability in achieving what you want to see materialize in your daily life.<\/p>

For more information, visit:\u00a0www.coachfederation.org;<\/a>\u00a0www.icfquebec.org;<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Consequences of attention disorders not taken in hand<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u00a0<\/p>

Undiagnosed and untreated attention deficit disorders can cause significant harm to people\u2019s lives at school, personal, social, marital, legal and professional levels. Research shows that drugs alone are not effective. On the other hand, drugs combined with ADHD-adapted coaching and a healthy lifestyle, a healthy diet and regular hours of sleep make all the difference in the short, medium and long term.<\/p>

If you have ADHD symptoms or suspect that a loved one is suffering from it, give me the opportunity to:<\/p>

  • Help you better understand the challenges of this deficit, in other words, I will help you better understand how your brain works.<\/strong><\/li>
  • Discover your strengths and potential;<\/strong><\/li>
  • Help you establish strategies that will allow you to face your challenges, unlock your potential, and end negative comparisons and stigmas.<\/strong><\/li><\/ul>

    When we understand what keeps us from being like others, discover our strengths and establish unique success strategies, we take advantage of ADHD gifts.<\/p>

    With seven years of coaching experience and completion of ADHD coaching training, I will guide you to better cope with the symptoms of ADHD and achieve the coaching goals which you established in meeting with me.<\/p>

    For more information on my coaching services or to schedule an appointment, I invite you to send me an email. I will answer you within 24 hours.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    Heart coherence and its benefits<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    \u00a0<\/p>

    Heart coherence is beneficial to all humans regardless of age and health status.<\/p>

    Do you want a life where:<\/p>

    • You have access to the best version of yourself on a regular basis?<\/li>
    • You wake up in a good mood, thanks to a good night\u2019s sleep?<\/li>
    • You achieve better intellectual performance at work or school?<\/li>
    • You have better interpersonal relationships?<\/li>
    • You have better memory?<\/li>
    • You have better management of your impulsivity?<\/li>
    • You have better health?<\/li><\/ul>

      The heart coherence benefits are multiple, easily accessible, flexible, and scientifically proven:<\/p>

      • 40% increase in ability to concentrate (Bradley 2010);<\/li>
      • Increased ability to self-regulate (Bradley, 2010);<\/li>
      • 40% improvement in long-term memory (Lloyd 2010);<\/li>
      • 24% improvement in short-term memory (Lloyd 2010);<\/li>
      • Increased ability to concentrate (Lloyd 2010, Ginsberg 2010);<\/li>
      • Increased capacity to process information (Ginsberg 2010);<\/li>
      • Faster reaction time (McCraty 2010);<\/li>
      • Higher test results (Bradley 2010);<\/li>
      • Improved ability to learn (Bradley 2010).<\/li><\/ul>

        Choose what you want to achieve as the best version of yourself. For more information or to schedule an appointment, send me an e-mail. I will answer you within 24 hours.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

        Topics of Interest Benefits of Working with a Certified ADHD Coach \u00a0 We all see and react to the circumstances and situations of our lives through the lenses of our own beliefs, perceptions, values and through the meaning we give to situations. We continually repeat the same actions and reactions to the same situations hoping […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1148","page","type-page","status-publish","hentry"],"yoast_head":"\nTopics of Interest | Master Certified ADHD Coach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nlcoach.com\/en\/topics-of-interest\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Topics of Interest | Master Certified ADHD Coach\" \/>\n<meta property=\"og:description\" content=\"Topics of Interest Benefits of Working with a Certified ADHD Coach \u00a0 We all see and react to the circumstances and situations of our lives through the lenses of our own beliefs, perceptions, values and through the meaning we give to situations. 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