ADHD Adult Coaching for Focus, Regaining Control and Execution
You struggle to set clear priorities, finish what you start, stay focused on what truly matters, and move forward without getting scattered.
Mental overload builds up. Everything feels urgent. Projects accumulate without completion.
Over time, doubt about your abilities takes up more space. You may wonder whether the problem is you.
Your difficulties are not a reflection of your value. The ADHD brain works differently. When it is not understood or supported, mental overload sets in.
Beneath fatigue, overload, and self-criticism lie very real strengths — they have never disappeared, but they need the right framework to re-emerge.
Book your Free 20-minute Discovery Session
No obligation - Confidential - Respectful
A space to explore fit - not to be convinced
Book Your Free 20-minute Discovery SessionWhat if your ADHD could become a lever?
With support adapted to your unique brain wiring, you can develop:
- Greater mental clarity
- Better emotional regulation
- Realistic, personalized strategies to accomplish your goals and set priorities
- A more peaceful relationship with yourself
- A way of moving forward aligned with who you truly are
A different approach to ADHD coaching
My approach goes beyond symptoms.
I support my clients in understanding the source of their challenges — the executive functions impacted by ADHD, as well as certain learned patterns developed over time — and in building strategies adapted to their unique way of functioning
As a Master Certified ADHD Coach (MCAC), I have been supporting adults with ADHD for over 14 years.
I know ADHD from multiple perspectives — professional and human. Several people in my close circle are directly impacted, which has fostered a nuanced, respectful, and deeply grounded understanding of this reality.
I work with clients across different regions of the world, within diverse cultural contexts. This allows me to offer coaching that is sensitive to context, values, and each person’s lived experience.
My approach is human, structured, and collaborative. I support my clients in regaining clarity, continuity, and confidence, while honoring their pace and unique way of functioning.
Ready to explore whether this support is right for You?
The first step is a free 20-minute discovery session - a calm, respectful space to ask questions, clarify your challenges, and explore fit.
This is not a commitment - Just a conversation.
Book Your Free 20-minute Discovery SessionServices
ADHD Coaching
Mindfulness Meditation
Stress Management Coaching
Workshops & Conferences
Testimonials
Working with Naima has been an absolute game-changer. Her deep understanding of ADHD and empathetic approach created a supportive environment where I could finally recognize the subtle ways my ADHD impacted my life. Not only did she help me develop a practical accountability system that enhanced my consistency as a writer, but her integration of HeartMath tools also taught me self-regulation techniques to navigate stress and maintain focus. Coupled with her mindfulness meditation training, these methods offered me a way to stay centered and productive, no matter the challenges I faced. I wholeheartedly recommend Naima’s services to anyone seeking transformative coaching tailored to the realities of living with ADHD.
Will – Writer, Los Angeles
Living with ADHD, I initially sought tools for self-regulation and found the 5-weekmindfulness meditation program offered by Naima to be life-changing. The structured, progressive approach based on the four foundations of mindfulness significantly improved my focus and emotional management. The weekly recordings provided consistent support, making it easy to integrate mindfulness into my daily life. After completing the program, working with Naima on my ADHD challenges further enhanced my mental clarity and resilience. I highly recommend this program to anyone looking to achieve a more focused and balanced life.
Pierre – Leadership coach
Naima’s warm heart and wonderful smile welcome you every time. She listens with empathy and asks simple yet powerful questions. She is resourceful and goes the extra mile to guide and support whenever needed. I met Naima when I was at the lowest point in my life; I felt alone and unmotivated. it feels like ages ago. We work together diligently on my expectations and perceptions. We discussed emotional and mindfulness practices. One day at a time, Naima was there beside me. All those efforts materialized in my life’s trajectory focusing on development of hope, motivation and unconditional love. I will always be grateful to Naima.
Nesreen
Working with Naima transformed my life in just six months. She guided me through practical and emotional challenges, taught me self-regulation techniques using HeartMath tools like Attitude Breathing and Quick Coherence, and helped me establish routines I could actually maintain. For the first time, I enjoy guilt-free free time! Thanks to Naima, I’ve recognized my strengths, set healthy boundaries, and gained lasting confidence. After trying so many other methods that never stuck, coaching with Naima made all the difference—especially with my ADHD. I couldn’t recommend her more.
Samantha – Student
I’m incredibly grateful for your guidance and support. Before working together, I struggled to understand how ADHD shaped my daily life. You helped me see my hidden strengths and values, and you provided practical tools for self-regulation that not only restored my confidence, but also gave me a clear path forward. Now, as I continue my studies, I feel more grounded, inspired, and empowered than ever before. Thank you for helping me find my voice, embrace my individuality, and follow my dreams.
Mila. G. – University Student
We would like to thank you for your coaching with Mila. You helped Mila blossom. Her self-confidence did a 180 degree. Thank you for encouraging her to pursue her dreams. Mila has always been our ray of sunshine and joy. Her transformation warms our hearts.
N&B Gendron
Meeting Naima has been one of the most important milestones in my life. I came from a family that did not believe in mental health diagnoses, services or treatment. Naima has been a wellspring of support, compassion and empathy on my journey since being diagnosed with ADHD.She has shown incredible patience and understanding. Her belief in me has been unwavering, as is her commitment to finding solutions and overcoming obstacles. Her enthusiasm and positivity is both inspiring and infectious. I don’t know where I would be without her. I cannot recommend her enough to anyone out there who needs support coping with ADHD.
Eyal – Public Service Professional
With Naima’s help, I was able to identify specific goals and attain them. She gave me practical tools to help manage my ADHD. She also gave me the chance to know myself better by reflecting on my values and what brings me joy. I greatly recommend her coaching services.
Marie B. – Leader
I’ve never been so happy to meet someone! Naima opened my eyes to a unique perspective, which is to put oneself in the shoes of others, have empathy and above all listen to what is around us, in order to better understand what happens to us and finally fix our own problems.
If I had to summarize my three years coaching with Naima in a few words, they would be: Empathy, understanding, openness, no judgment, freedom of expression, and figuring out that taking one step back and 2 forward is not a disaster but dancing cha-cha with life. The strength is in us, no need to look for it somewhere else.
Nawal Errachid – Professional and Influencer
The 5-course program on the foundations of mindfulness meditation developed by Naima has allowed me to strengthen my self-confidence and better manage my emotions. By engaging in a diligent practice, I have reclaimed a part of myself that I had muted for several years, which had led to various health problems. In addition, I now express my emotions in a more positive way rather than keeping quiet or blaming others. Thanks to the self-regulation techniques taught, I feel more centered and balanced in my daily life.
Michele – Retired
I would like to share my experience with Ms. Naïma, an exceptional mindfulness coach. Her passion for her work is palpable and she is incredibly generous with her time and energy. Thanks to her in-depth knowledge and effective practices, I was able to integrate healthy lifestyle habits such as conscious breathing and meditation. These techniques have significantly improved my well-being and mental health. Ms. Naïma helped me refocus on the present moment, bringing a new serenity into my daily life.
NBZ – Professional, Education
When Naima and I met many changes were unfolding in my life in Abu Dhabi, both in my personal and professional life.She helped me to focus on the things I could change, culminating in exam success which gave me ultimately the confidence to build a successful business in the UK on my return in 2010.Naima also showed me how to trust my creative and resourceful husband, not to try to solve his problems but play a supportive role.Thanks to Naima I am now following my life purpose, and as a family we are happily settled in UK
Amanda
